A silhouette of a person sitting on the grass with a dog by their side, overlooking a body of water with boats and a small lighthouse in the distance, framed by overhanging leafy branches.

At the Heart

I started Inner Echo because I love movement — the real kind. The kind that makes you stronger, teaches you something about yourself, occasionally makes you swear, and sometimes makes you laugh when something that looks ridiculously simple turns out to be anything but.

I've been moving my body since 2006. Yoga was my first formal step into teaching movement, and completing my YTT-500 taught me how differently every person arrives in a room.

Over time, Pilates became the place where everything clicked for me: strength, mobility, control, curiosity, and a never-ending fascination with how the body works.

What I love most about teaching is watching someone discover what they can do. The moment a movement clicks, a new skill appears, or someone understands their body a little better — that's the good stuff.

Pilates Reformer and equipment in the Inner Echo home studio

Real bodies. Real life.

I'm certified in STOTT PILATES® Matwork and Reformer, which means my teaching is grounded in detailed, evidence-informed Pilates education, with a strong focus on alignment, technique, and how the body actually moves.

For you, that means thoughtful instruction, exercises adapted to your body and goals, and someone paying attention to the details — while still keeping things approachable and fun.

Pilates can be hard. That's part of the fun. We'll challenge your body, work on the details, and build strength — without making you feel like you need to prove anything.

We take the work seriously. We don't have to take ourselves too seriously.

My teaching is thoughtful, individualized, and sometimes a little sarcastic.

You'll learn. You'll get stronger. You'll probably surprise yourself.

And yes, you'll probably laugh.

Pilates Reformer and equipment in the Inner Echo home studio

Why Inner Echo?

Movement doesn't stay in the studio.

The strength you build, the things you learn about your body, the confidence you gain — they come with you. Into your work, your walks, your hobbies, your everyday life.

What happens in your body can echo into how you move through the world.

Let’s Move

Curious about private Pilates? Have a question? Want to find out if we're a good fit?

Get in touch.

I'll get back to you personally and we can figure out where to start.